• Mindset

    Self-Awareness

    Yes, it’s important to create a pattern of self-care & to work on loving yourself, but I believe one of the most important things we can do for ourselves & for everyone else is to become self-aware.    Being the best version of ourselves  We are our own worst critique & that’s not wrong, but we must take the time to give ourselves positive criticism instead of constant self-deprecation. If we don’t step back & analyze our actions, the way we speak to loved ones & how we reflect our words through actions then we are allowing ourselves to perhaps become a toxic person in another’s life. Evolution is inevitable.…

  • Mindset

    What you aren’t Changing you are Choosing

    Now…What are you going to do about that?   What are you going to do about your mental health…Change some aspects of your life now, so you can get better or not change anything & continue to struggle? You don’t have to do this on your own & some situations are difficult to change or get out of & so you can’t just dot it, but you can reach out to someone, seek advice & help. I talk a lot about seeking help, my personal experience with it, how it changed my life for the better & I am starting to get more passionate about sharing what it means to…

  • Mindset

    LIPTEMBER

    WHATS ON YOUR MIND?   It can be really hard to talk about how you’re feeling. We don’t always understand how we feel, let alone be able to express it to another person. It’s okay to take the time to work out what is going on. Therapy doesn’t always mean you go sit in a room & talk with a psychologist. It can mean you step out of your routine, allow days & time to gather your thoughts, take a step back & reflect.   Ditch the Day to Day    Stepping out of the daily routine & changing it up can really increase your chances of refreshing your perspective…

  • Mindset

    You Are More Than What You Tell Yourself

    Here I am, standing confidently & happy with who I am. I wasn’t always confident to be myself, to be independent. My disability requires me to live a little differently & sometimes need assistance, if not I could get hurt & the stress gets quite overwhelming. Because of this sudden shift in lifestyle I struggled with my perspective at first. As I got older I learnt to accept RP as a good part of who I am & not a hideous flaw that makes me less of a person. Once I started accepting it & stopped worrying what others would say & think, I could then start to become my…

  • Mindset

    What Message are you sending?

    I have a voice on social media. I discuss topics that are relevant to my life at the time or from my past, sharing my truth & reality! I will always continue to share my perspective because it can encourage people & share important messages along the way. I want to send KIND & RESPECTFUL messages through what I post & share with you all! I want people to be able to be confident with themselves. To stand strong with their voice, as long as they are respecting that others will have different opinions/beliefs because not everyone will agree with you & you need to be okay with that. I…

  • Mindset

    The BirdBox Challenge

    lets Talk – BIRDBOX Here it is! The video where I discuss this film & how realistic it actually is living with vision impairment in comparison to the Birdbox challenge videos that had gone viral! I did this video to educate you all by using something recent in social media. I hope with this you relate to me in some way & what it is like to live with real vision impairment! I want to encourage others in the vision impaired & blind community to speak up & express themselves! This challenge is something I know a lot of people may feel offended by & I also did when I…